Upcoming Events

Due to the recent Covid-19 restrictions, Tara will be teaching yoga social distanced. 

Tuesday Evenings at 7:15pm at Space Yoga in Fayetteville, NC

Roll out your mat every Tuesday night for a relaxing and grounding practice. Tara will guide you through a vinyasa style practice with intentional pauses for breath and reflection. By connecting your breath to your movement, you will create space to move through any physical and emotional sensations. You will leave feeling at peace and ready for a restful night's sleep. 

Sign up at www.spaceyoganc.com

Register for Free Virtual Gentle Yoga with Tara on Mondays at 7pm and Thursdays at 6pm. Contact nowandzenwithtara@gmail.com for the registration link.  

Ladies Night Wine+Yoga, Couples Yoga and more. See descriptions and additional information on the Macpherson House website here: https://www.macphersonhouse.com/wellness